Beautifull Food: Vegetarian Zucchini Enchiladas

Vegetarian Zucchini Enchiladas
Serves 3
 tablespoon of olive fossil oil or either kokosnoot fossil oil inwards a skillet too sat aside BeautiFULL Food: Vegetarian Zucchini Enchiladas
2 fresh zucchinis peeled
1/4 chopped onion
1/2 loving cup canned corn
1 loving cup dark beans (canned or fresh)
2 garlic cloves minced
1 tin enchilada sauce
1 lime
1 tablespoon chili powder
1 tablespoon cumin
1/4 loving cup cheese
Dash of dark pepper
Olive fossil oil or kokosnoot oil
Optional. Flour tortillas

  1. 1 tablespoon of olive fossil oil or either kokosnoot fossil oil inwards a skillet too sat aside. 
  2. Chop onion too mince garlic hence house inwards the pan too saute the mixture on medium oestrus until golden
  3. Add corn, dark beans, cumin, chili pulverisation too a dash of dark pepper. Stir for five minutes or until it starts to simmer 
  4. Add 2/3 of the canned enchilada sauce 
  5. Roll lime on a cutting board hence the juices come upwards to the center, hence cutting inwards one-half too crush the juice into the mixture
  6. Reduce the oestrus to low, embrace too simmer for an additional five minutes. The finish is to larn all the flavors blended together

Zucchini Strips

  1. On a cutting board cutting off the ends of the zucchini too toss out
  2. With a white patato peeler get-go to tegument horizontally until it creates long, sparse pieces
  3. Sat aside tegument

Roll Up

  1. In baking pan lightly grease the pan alongside either kokosnoot fossil oil or olive oil 
  2. so the enchiladas volition non stick
  3. Lay out 3-4 pieces of the zucchini strips (depending on the size) too spoon inwards the mixture hence curl up
  4. Once yous accept filled the entire pan spoon the residuum of the enchilada sauce onto the enchiladas
  5. Sprinkle cheddar cheese o gtop hence bake inwards oven for fifteen minutes or until the cheese has melted
  6. Remove from oven, allow it to settle for five minutes 
  7. Serve equally is or swallow lone or house ii of the enchiladas into 1 flour tortilla

SUBSCRIBE for to a greater extent than recipes of BeautiFULL Food to couplet alongside your beauty obsessions. Follow me on Twitter, Instagram, Facebook and Pinterest.


Related Posts:

0 Response to "Beautifull Food: Vegetarian Zucchini Enchiladas"

Post a Comment